Parkour Ukemi is best explained as the art of knowing how to land or fall and recover correctly with minimal impact. This can be directly associated with Parkour, as we exclusively focus on training minimal impact and maximum control throughout our movements or else we wouldn't last very long at all.
Written by Connor O'Carroll
on Wednesday, 29 August 2018.
Posted in Philosophy, Lessons
Parkour parks are public areas designed for the training of Parkour by everyone, therefore the first thing to note might be that you will be sharing this spot with others. This is a lot easier if you break the ice and talk to them at least to negotiate which direction/area you want to move in to save any unwanted accidents.
on Tuesday, 07 August 2018.
Posted in Philosophy, Training